When it comes to our pets, there’s nothing we won’t do for them. We’ll use paw-some dog puns whenever possible! We’ll also give them the healthiest food and snacks, throw them over-the-top birthday parties, give them free rein on the couch – the list goes on and on! The same is true for treating our […]
You don’t have to look too far to find stressful events in today’s modern life. Jobs and economic stress, family demands, or simply dealing with unexpected events of daily life can sometimes make us feel stressed or overwhelmed. Stress can affect our body, thoughts, emotions, and behavior. What’s the big deal about too much stress? […]
Healthy Gardening Gardening, is often considered to be a hobby that lowers grocery bills or increases a home’s curb appeal.But gardening also offers health, mood, community benefits, and more.It clearly has some tremendous health benefits, however, it can also lead to aches and pains for many older Americans who choose to garden. Although It is […]
Living through these stressful times can trigger anxious moments for us all. The coronavirus and related issues such as social distancing, job insecurity, worry about the spread of disease and more can cause us to worry about the outcomes for ourselves and for our loved ones.
As stay-at-home orders begin relaxing across the country, there are many reasons to be hopeful. Many of the hardest-hit places like New York and San Francisco seem to be getting a handle on the virus. Plus, businesses are slowly and cautiously opening back up to get the economy moving again. Another bright spot? It looks […]
It seems that you can’t listen to Spotify, talk to your neighbor, or visit your pharmacy without hearing about CBD oil. Each CBD conversation also comes with its own set of claims about what CBD delivers. But with all the messages out there, what’s real and what’s hype?