In recent years, CBD has become all the rage, and for good reason. It can help solve many health-related
problems and bring relief to millions of people. Cannabidiol, or cannabis-derived CBD, is a natural
remedy with proven effectiveness. Here are 5 health benefits people may not know about CBD, the
active ingredient derived directly from the hemp plant.

1. Does CBD Help to Manage Everyday Pain?

Millions of people experience pain every day, whether it's mild joint pain due to aging or something
more serious. CBD may help by targeting the activity of endocannabinoid receptors, thereby reducing
inflammation. Many find it to be a great choice for those in need of relief.

2. Can CBD provide energy?

Many people feel sluggish throughout the day and are looking for a safe, natural way to feel more
energized and alert. CBD can help increase focus and concentration, giving people the extra boost they
need to get through a long, busy day and be as productive as possible.

3. Can CBD help to Reduce Stress?

Everyone experiences stress at times. While there's no way to avoid it completely, some people may
need a little help handling stressful everyday situations. CBD may help by inhibiting the release of stress
hormones and balancing hormone production to help a person feel calmer and more in control. CBD
may also affect the balance of neurotransmitters in the brain, another important factor in managing
daily stress and its effects on the body.

4. Is CBD effective in managing anxiety?

Anxiety is an all-too-common complaint for millions of people, and many are looking for an effective
way to alleviate the symptoms they experience. CBD can be an effective treatment for people suffering
from generalized anxiety and even physical symptoms. By interacting with type 1 cannabinoid receptors,
serotonin 5-HT1A receptors, and other receptors in the brain that regulate fearful and anxious behavior,
CBD can significantly reduce the difficult symptoms that so many people experience. encountered every
day. People experiencing symptoms related to mental health can experience significant improvement
and an overall improved quality of life. Options for people with anxiety include gummies, capsules, and
oils.

5. Can CBD help regulate sleep cycles?

CBD interacts with the body’s endocannabinoid system (ECS), a vast receptor system that’s constantly
working to maintain homeostasis as we go throughout our day. On its quest to restore balance, the ECS
influences nearly every system in the human body. CBD supports the ECS, helping it respond to
imbalances in inflammation, brain health, pain, the stress response, and importantly the sleep-wake
cycle. Many, many people have had great success with CBD in regulating sleep cycles.