Did you know that when we eat certain foods, the nutrients aren’t fully absorbed by the body? Additionally, some medications are absorbed better when taken with food, rather than on an empty stomach. If you’re wondering why this is, the answer lies in a little something called “bioavailability.” Bioavailability affects a whole lot more than you think, and yes, it can even have an effect on your [...]

A common question that many people have about CBD products is whether or not CBD is safe. The quick answer is yes, high-quality CBD is perfectly safe, but you have to make sure that you are getting it from a reputable source. Below we will discuss how to find high-quality CBD, any potential side effects, and safety precautions to take into consideration when using CBD. [...]

With any new drug or supplement, it is always important to exercise caution. Doing your research and talking with your doctor before adding anything new to your daily routine is always a good idea, especially if you’re currently taking prescription medications. CBD is no exception in this regard. One common safety concern that many people have is the possibility of side effects caused by CBD. [...]